Basic massage techniques
This DVD is meant for people who want to approach the world of massage in order to practise it at an amateur or a professional level. It is an essential tool for learning the basic techniques needed for going more deeply into specific disciplines like Californian, sports, holistic, etc. massage.
Massage has countless benefits that range from the physical to the psychological fields: it tones up muscle tone, it improves blood and lymph circulation, it stimulates the nerve endings, the cutis and the glands, contributing to a rebalancing of a personís state of wellbeing, it contributes towards regulating the breathing rhythm, and the heart beat, and has a beneficial effect on the endocrine glands.
Duration: 1 hour and 25 minutes
Inner booklet: 16 pages
Author: Vittorio Piacenza