Cathegory: Holistic - Video tutorials
Our hectic daily lives, and the responsibility or the weight of our commitments, lead us to have defensive bodily postures that manifest themselves as shoulders pushed forward and head bent down. Furthermore, we very often do not realize that we are maintaining incorrect postures during sleep, while driving, at the table, etc. All this has obvious negative effects on the neck muscles that feel the effects of all the bodily tensions. NECK MASSAGE is therefore a useful treatment for relieving tensions and alleviating pains, and also restoring that mental serenity that you need to face daily life better.
Duration: 1 hour and 30 minuts
Inner booklet: 20 pages
Author: Vittorio Piacenza