Cathegory: Holistic - Video tutorials
The back is, maybe, the most applicable place for massages. The spine is the column of our body, the most important collection of bones and muscles which allow us to stay up on our feet. The muscles around our spine have to bear a heavy work and if they’re not correctly relaxed can transform the compensation of tensions in pain. A massage on the back help to relax the muscels and reinvigorate all the body.
This video tutorial shows the correct techniques to treat the dorsal area working directly on muscles or indirectly, through stretching and rotation of limbs. The massage is shown both on bed and on futon.
Duration: 1 hour and 20 minutes
Inner booklet: 36 pages
Author: Vittorio Piacenza